Details, Fiction and drinking green tea on an empty stomach in the morning
Vital takeaway: It's best to eat green tea an hour or two in advance of or after your meal. Steer clear of green tea just one to two hours in advance of bed on account of tension and rest troubles.Alternate: Increase the tea to an infuser basket that rests within the rim of your respective teacup, pour the h2o more than it, steep the tea in the tea